Check Out The Unique Benefits Of Purple Acai And Blueberry Green Tea

If you are a tea lover, you definitely know with tea from Lipton brand. Lipton has many types of tea with various benefits. One of them is Purple Acai Blueberry Green Tea, a useful Lipton tea comes with a delicious taste and provides freshness from the aroma of tea. Read also about Health Benefits of Lipton Tea.

What is Purple Acai and Blueberry Green Tea?

This type of tea is a tea derived from the picked tea leaves which are then combined with purple acai and blueberries that produce a unique and perfect flavor for you.

Some of the benefits of purple acai and blueberry green tea are:

1. Caffeine

Like other green tea benefits, caffeine and catechin content is also found in purple acai and blueberry green tea. This content is a kind of antioxidant that has the task to change the cell signaling pathway.

Caffeine and catechins in this tea are also able to help you lose weight. A study published in the “American Journal of Clinical Nutrition” in 2010 has explained results that caffeine and catechins work together to lose weight. Even so, you still need to be careful about Caffeine Side Effects For Health.

Caffeine in this tea is also beneficial in optimizing your bowel performance. Caffeine has other benefits that are to overcome the problem of constipation because of its task as a natural laxative. However, consuming too much caffeine will actually cause diarrhea.

2. Boost immunity

Because this tea is basically green tea, it will also help boost your immune system so you will not get infected with viruses or diseases.

“Journal of the American College of Nutrition” in 2007 published a study explaining how the benefits of green tea have a positive impact on your immune boost.

Drinking purple acai and blueberry green tea regularly will help your body avoid diseases caused by viruses like flu.

3. Heart health

According to Harvard Health Publications, several studies have shown results that green tea is also beneficial for improving heart health. Through research, the researchers found that by drinking green tea, this has an impact on reducing low-density lipoprotein levels. Low-density lipoprotein is a cholesterol that accumulates in the artery walls. If this is allowed, it is certain that this will also have a negative impact on heart health.

The study also found the fact that drinking green tea is also beneficial to avoid the risk of heart disease and stroke. Therefore, drinking purple tea acai and blueberry green tea will also bring a positive effect on your heart health.

4. Lose weight

Besides the Health Benefits of Black Tea, Purple acai and blueberry green tea are also used for weight loss because this tea has a role in helping create a calorie deficit. How? Purple acai and blueberry green tea can burn fat so it is suitable for consumption by you who want to lose weight. Not only burn fat, this tea is also used to prevent fat cells grow. You also need to know about Health Benefits of Lipton Diet Green Tea for Weight Loss.

How to purple acai and blueberry green tea help to lose weight is explained below:

• This green tea contains flavonoids that support your weight loss program. This green tea contains no fat, sodium, and carbohydrates.
• Lipton green tea with a mixture of berries is also free from caloric content. Of course, this will be different if you add sugar, milk, or anything else.
• There are no preservatives in purple acai and blueberry green tea. This tea is a tea that 100% comes from natural leaves without added chemical ingredients or other preservatives. So, this tea will be very good at losing your weight.
• Purple acai and blueberry green tea also provide a refreshing taste and a soothing aroma that helps you cope with stress. Stress can slow the metabolism rate slowly, but if this tea overcomes the Health Risks of Stress, it will have a positive impact on optimal metabolic performance. Another tea that is beneficial to help the body’s metabolism are Health Benefits of Oolong Tea.
• Polyphenols are also contained in this green tea which is beneficial to support fat burning. This tea also prevents the storage and production of fat in our body. Thus, this will inhibit weight gain.

5. Hydration

One of the benefits of purple acai and blueberry green tea is also excellent for preventing dehydration. This tea provides the hydration needed by your body. This tea also contains nutrients that can provide a sense of calm for you naturally and very good to drink to cope with stress.

6. Offers mental relaxation

As described above, purple acai and blueberry green tea is a tea that is used to cope with stress. Along with these benefits, this tea is also useful in fighting free radicals and promotes relaxation in the body by providing a calming effect. With these benefits, this tea is also able to overcome the problem of insomnia and make you sleep soundly.

7. Prevent cancer

Polyphenols in this tea also make this tea can prevent cancer naturally. This important content makes this tea able to kill cancer cells so that you avoid this dangerous disease.

Reminder when consuming purple acai and blueberry green tea!

To get maximum benefit from this tea for your body, follow the tips below:

• The best time and quantity to drink tea is morning and evening as much as 1-2 cups.
• To create a new and unique taste, you can add lemon or natural sweetener when consuming this tea.
• For those of you who like sports, the best time to drink this tea is an hour before exercising. This is useful to increase endurance and you can do sports activities with a higher intensity. This will be very helpful in getting rid of the harmful fat in your body.
• If you drink this tea, you need to avoid over-processed foods, foods with high sugar content, as well as foods that have high levels of fat that can inhibit the benefits of this tea.
• If you experience increased stomach acid when drinking this tea, then reduce or stop this tea consumption.

Those are some of the health benefits of purple acai and blueberry green tea. Please enjoy!

Source:  https://drhealthbenefits.com/food-bevarages/beverages/tea/benefits-of-purple-acai-and-blueberry-green-tea

You Need To Go Through This: See 9 Stunning Health Importance Of Kharbuja Seeds

Kharbuja (or in Western countries known as Muskmelon) is a fruit that first discovered in Borderline Countries of Europe and Asia. It is commonly consumed while it’s fresh, though sometimes it’s needed to be dried first. This fruit eventually found its way to Asian countries, where its range of benefits extended by people there.

For example, in Southeast Asia there is a kharbuja soup (locals called it with different names, from Muskmelon cocktail, Midori, es timun suri, hami drinks, etc) which is usually a thirst-satisfying drink incorporated with sliced pieces of kharbuja fruit.

Still happening in Asian countries, oil production made of kharbuja seeds is a thing. Speaking of which, kharbuja seeds apparently provide health benefits for traditional medicine consumers. What are those health benefits? Let’s find out here. (See also : Sweet Potato Benefits for Weight Loss)

Nutritional Value of Kharbuja Seeds

Based on experts’ analysis, kharbuja fruit is a rich source of Vitamin A and Vitamin C. Does this fact also apply to the seeds? Well, let’s see.

Researches on kharbuja seeds done by scientists said per 54 g (0.33) serving, it contains 199.8 calories with calories from fat 9 at 4.5%, a low amount of fat (1 g), 42 g carbohydrates, 40 g net carbohydrates, 2 g sugar, 2 g fiber (8% of Daily Value), 6 g Protein, 1.8 mg Iron (23% DV), 13 mg Thiamine (864%), 2.5 g Riboflavin (150%), and 4 mg Niacin (20%). To sum it up, kharbuja seed doesn’t contain any vitamins unlike the fruit.

But, it does contain necessary substances needed to improve your health. (You may want to read : Health Benefits of Kiwi for Weight Loss) Here are the health benefits of kharbuja seeds :

1. It can help you avoid diabetes

Due to its low sugar contents, kharbuja seed is one of the grains that you don’t need to worry consuming it would cause diabetes. Its low sugar and low fat composition helps balancing blood sugar level, thus reducing the risk of type-2 diabetes (a common diabetes).

While cause of diabetes is mostly genetic, your diet and habits may contribute, too. You can control your diet by eating these seeds instead other snacks with high sugar composition.

2. Excellent food for heart

Kharbuja seed contains omega 3 fatty acid which is a good chemical for cardiovascular health. Also it helps balance cholesterol level and has adenosine to regulate blood circulation. Some snacks (peanut, beans, hazelnut, etc) have higher risks of causing heart diseases (i.e. heart attack, hypertension, etc) because their risky composition.

If you want to be healthier, it’s time to replace your daily snacks with kharbuja seeds.

3. Keeping bone strength and stay active longer

You must’ve seen many high-calcium products (tipically milks) advertised in media. They offer different benefits for bones health. While they’re good, the price sometimes can be high. Instead of spending 2-5 dollars on these products, you can try inexpensive methods, such as consuming kharbuja seeds.

Its decent minerals content is essential for bones health, and increasing its density will lower the chance to get osteoporosis in old age so you can stay being active for longer period of time.

4. It helps control blood pressure

Another one of health benefits of kharbuja seeds. Due to its heart-friendly composition and certain chemicals, blood pressure can be controlled. Thus, preventing fatal heart failure. This made kharbuja seeds a healthy snacks and you can incorporate it to your diet with no worries.  

5. Assisting weight loss 

Again, kharbuja seeds easily can be part of your healthy diet. When you are trying to lose weight, consuming these seeds will certainly help. If you look at the nutritional value, you can see that kharbuja seed contains almost no sugar and fat (any type of fat).

Not only that, kharbuja seed contains balanced amount of carbs and fiber! This fact means it makes your stomach full without raising the body fat percentage. So, to sum it up, this is a good food for someone who is still in the journey of weight loss. (Recommended : Benefits of Dragon Fruit for Weight Loss)

6. Excellent source of fiber

Fiber is an essential substance for body systems to work properly. Without it, you’ll experience quite a lot of diseases. For example, constipation and other intestinal diseases. Fiber (or dietary fiber) can be obtained from many sources i.e. vegetables, fruits, etc.

Kharbuja seeds is one of them. It contains solluble fiber which can ease the absorption of water and foods, thus preventing diseases caused by the lack of fiber. Don’t forget foods rich in fiber tend to keep your stomach full for extended time. So, you can exercise more without feel hungry.

7. Reduce the risk of developing obesity

This is still weight-related benefit of kharbuja seeds. Sometimes obesity is caused by genetic, but actually it can be prevented. How? By consuming low fat, low sugar, and high fiber diet. Don’t worry, you don’t have to decide which food you should take.

You can effortlessly get these attributes from kharbuja seeds. This edible seed contain dietary fiber which is need to bulk up your diet. Fiber-rich foods give you more energy without adding your body weight. Also, based on the study, obese people tend to incorporate less rich-fiber foods to their diet. In conclusion, try consuming foods rich in fiber (usually dark leaf vegetables are the best source, but kharbuja seed is not bad) to avoid obesity at all costs. (Also read: Health Risks of Obesity) 

8. Helps you to prevent anemia

Do you know kharbuja seeds can help you prevent blood disorders (especially anemia)? That’s right, this is another health benefits of kharbuja seeds you may find interesting. Minerals (particularly, iron) in a cup of kharbuja seeds are not only goods for bones, obviously. A mineral, iron, is essential to balance the supply of hemoglobin in red blood cells.

As we know, lack of hemoglobin may lead to certain diseases and disorders, such as anemia. Anemia is a condition associated with hemoglobin deficiency. This is however, preventable. By consuming high iron diet, and kharbuja seeds can help avoid anemia.

9. A good source of protein

Among other essential micronutrients for your body, protein’s role is significant. Scientist says, protein performs vast array of functions within human body, e.g. transporting molecules from between locations, replicating DNA, producing enzyme, etc.

It’s a vital component in metabolism. Well, if you are looking for a good source of protein (beside the common animals’ meat), you should try kharbuja seeds. (See also : Benefits of Pea Protein Weight Loss)

Cautions in Using Kharbuja Seeds

There is no issue regarding kharbuja seeds. This is a quite safe food for daily consumption.

Source:  https://drhealthbenefits.com/food-bevarages/grains/health-benefits-of-kharbuja-seeds

See These 7 Incredible Advantages Of Taking Medication For Mental Illness Only

The first mistake most people do when it comes to overcome mental illness is not taking medication or stop taking them because they feel ‘better’ or ‘fine’. The fact is once a person is diagnosed with mental illness, taking medication regularly becomes essential though of course it is depending on the stage of the illness. Moreover, the benefits of taking medication for mental illness are more than the benefits when a person refuses to not take it.

What Is Mental Illness?

Before discussing about mental illness, what do you know about mental health? How someone could be considered health mentally? Well, when it comes to mental health, you should not only consider someone’s physiological stage only but also their condition emotionally and their social well-being. Early warnings when someone is suffering from mental illness are:

• They are not like they used to be by pulling away from people or activities they used to love.
• No energy.
• Feeling helpless or hopeless.
• Doing a lot of negative activities like smoking, drinking, eating too much or too little.
• Severe mood swings.

Those five points are the most essential sign when a person is suffering from mental illness. The key is finding a professional to help them because sometimes being a good friends or family is not enough to overcome it.

Benefits of Taking Medication for Mental Illness

When someone is showing a symptoms of depression, don’t hesitate to ask a help from professional, no matter how hard they told you that they are ‘fine’ and ‘okay’ because the first thing they do to face their illness is by rejecting the fact that they are sick and needing help. Medication is one of the ways highly recommended to help people overcoming their mental illness. However, medication is not the final solution because medication is only reducing the symptoms and not completely curing the illness but still there are a lot of benefits of taking medication for mental illness as mentioned below.

1. Reduces the Depressive Symptoms

Mental illness is indicated by the stage. Some cases could be dealt with without medication such as taking benefits of exercise for mental health but in most cases, medication is essential especially to reduce the depressive symptoms. Anti-depressant is the most common medication prescribed for mental illness, the function is to help balancing the natural neurotransmitter in the brain to manage the depressive symptoms.

2. Assists in Controlling the Mood Swings

Severe mood swings could lead to more fatal conditions. Mood-stabilizer is another type of medication other than anti-depressant commonly prescribed to patients with severe mood swings condition. Mood-stabilizer will prevent patients with mental illness to suffer from being too low or too high indicated by being too sad or too happy without any reasons.

3. Manages Other Health Conditions that Might Affect the Mental Health

Some studies have been proven that a patient with mental illness may have abnormal level of cholesterol, triglyceride and even blood sugar. However, when those conditions were not treated properly, for example is the too low blood sugar level may only worsen the condition of patients with mental illness. However, as alternative you could take the benefits of eating only fruits and vegetables to balance your mental illness through healthy diet as well.

4. Proper Medication for Successful Mental Treatment

There are a lot of stages, solutions and treatment to treat mental illness. However, whatever they are, proper medication is very essential. The proper medication could lead to successful mental treatment because while the patients are overcoming the condition from inside, the medication will optimize the process by balancing or even controlling the chemical reaction inside.

5. Helps Patients Having Proper Sleeping Pattern

Most of patients who are suffering from mental illness must suffer awful sleeping pattern. Though there are a lot of side effects of taking too much sleeping pills but in this case, having proper sleeping pattern may help patients overcoming their illness in easier and better way compared to when they have bad sleeping pattern.

6. Prevents Worse Conditions Caused by Mental Illness

What happen to untreated patients who are suffering from mental illness? The most fatal condition that could occur is hurting themselves and even suicidal. In most cases, medication is not solving the problem but only numbing the pain or reducing the depressive symptoms. However, though it is working in short term, it still could prevent worse conditions that could occur when those patients are not taking medication at all.

7. Short-term Solution for High Risk Conditions

There must be some basic or essential symptoms of mental illness but in some cases, due to some factors that could be the trigger of past trauma that will lead to high risk condition such as panic attack, rapid heart rate or even tendency to hurt themselves, medication could be a short term solution that gives the calming effect to the patients like reducing the symptoms of asthma caused by panic attack.

Source:  https://drhealthbenefits.com/disease-disorder/depression/benefits-of-taking-medication-for-mental-illness

See These 12 Unbelievable Health Importance Of Electricity Therapy For Health Treatment

There are many kinds of health therapy, including the health benefits of electricity therapy. This kind of treatment are widely use around the world to cure several symptoms of medical problems. Therefore, no wonder of many hospitals also have this treatment and complete with their competent medical practitioner in this matter.

The development in the medical world create various kind of treatment in handle several symptoms of diseases. Electricity therapy is one of the invention that introduce into medical world at 17th century at the first.

This therapy, which further also known with electrotherapy, was continue to develop again in 18th century since it was rejected. Finally during early 19th century, a minimum effect of this therapy is found and this therapy start to believe as one of the medical alternative.

Electricity therapy has many advantages. Nowadays, many hospital and clinic provide this therapy under supervision of their expert. Some doctors also bring suggestion to the patient to perform the therapy when needed. Of course, this is not a one treatment kind of therapy that can help to cure the diseases in fasten way. This has to be performed for several times to bring the most effective result. Therefore, it is a kind of long term treatment which takes more patient.

Benefits Of Therapy

There is no specific information about the number of therapy that needs to perform to deal with some symptoms. That will be depends on the kind of the diseases and the measurement of the pain. For further information on the health benefits of electricity therapy, see below points.

1. Improve Nerve

Most of the therapy used for the people with any nerve symptoms. Specially for those who having mislead nerve system. This therapy in low intense will work to cure the pain and help to bring back the nerve position into the place. This is the same health benefits black beans brown rice that can help to improve nerve system too.

2. Avoid Backpain

People which having any backpain problems, specially for elderly, also can choose to do this treatment. To have several electricity therapy will help to manage reduce the backpain and provide a better back nerve system. Therefore, there are many medical clinics which offered this treatment. Mainly to deal with low back pain in pregnancy and elderly.

3. Manage HNP

The therapy also find as a better solution for people with HNP symptoms. HNP or Herniated Nucleus Pulposus is a symptoms of dislocation on invertebral disc. This will cause a sore pain in the back and whole body. Electricity therapy can help to reduce the pain and stimulate the nerve to be cured. Therefore, it is one of the best treatment to deal with that symptoms. This is the same health benefits wasp sting that can also help to cure HNP.

4. Brain Damage

People with some brain damage whether to accident or sickness can cured through this therapy. It is good to stimulate the brain nerve into a better way and condition. However, this is only perform with low voltage. By doing this therapy frequently, the brain can be improve and healthy again.

5. Heart Stimulation

Heart attack and any medical conditions relate to the heart can also treat using electricity therapy. In low portion it will help to improve and stimulate the heart nerve system. Therefore, it is also a solve to cure the heart attack symptoms. This is the same health benefits of barley seeds that can help to stimulate heart condition too. 

6. Stroke Symptoms

Today stroke is a common symptoms. One of the best treatment for a quick cure is by using this therapy. Therefore, the health benefits of electricity therapy including to deal with stroke symptoms. This is mainly for those who get paralyzed due to stroke.

7. Cancer Treatment

Some research also find that this therapy also good for the cancer treatment. However, this finding subject for further research. This is the same benefits of soursop for cancer that can help for cancer treatment too.

8. Improve Muscle

The therapy also good to improve unhealthy muscle. Therefore, this is one of the alternative when having medical problems with muscle.

9. Mental Health

Some people with several mental health dysfunction also can treat using this therapy. It is believe that the electricity therapy will bring a better stimulation into the brain nerve and mind. Therefore, mental illness can be cure with low voltage of this treatment. This is the same health benefits cadbury chocolate that can help to cure mental health too.

10. Manage Epileptic

The advantage of this therapy also can cure the symptoms of epileptic. Therefore, people with this symptoms can treat with this way. As it will stimulate the nerve and reduce the symptoms. 

11. Spiritual Healing

Some people who have problems with the spiritual matter also try to do this treatment. It is not surely known about the benefit. However, it claims can bring a better mind and spiritual condition.

12. Energy Healing

The electricity therapy also good for energy healing therapy. This is an alternative for those who needs to add more spirit and energy after a hard day of activities. Therefore, some therapy house perform this treatment as part of relaxation.

Source: https://drhealthbenefits.com/disease-disorder/therapy/health-benefits-of-electricity-therapy

Check Out These 14 Unbelievable Health Benefits Of Chinese Cupping Therapy

Traditional people in the country already know the health benefits of Chinese cupping therapy. Therefore, no wonder if there are many clinic that bring this therapy as one of the alternatives to deal with various medical condition.

However, it is important to consult first with the doctor about the diseases. If the therapy can be one of the alternative, than it can continue to have the therapy session. Otherwise, it wouldn’t bring optimum benefit as expected.

Chinese cupping therapy claim can benefit to deal with many symptoms. This is actually an ancient therapy that has been developed since thousand years ago. However, currently all the parts of the world known this method as one of the natural alternative when dealing with some medical problems. Even now there are clinic and hospital that bring this service further for one of the medical breakthrough.

Health Benefits Of Chinese Cupping Therapy

Cupping therapy actually one of the simple therapy to perform. It is as easy as put on several cup into the skin surface. The cups will works to suction the skin for few minutes. Then the poison will come into the cup through the skin pore. This poison normally suction as some dirty blood into the cup.

Therefore, the blood inside the body will free from further diseases and toxin. For more health benefits of of Chinese cupping therapy, see below points.

1. Detoxification

The therapy can help to bring body detoxification. Therefore, it can help to flush out all the toxin from the body and help to refresh the body system. This is the same health benefits of cherry blossom tea that can help to bring body detoxification too.

2. Reduce Inflammation

The cupping also one of the therapy that can help to reduce the effect of any inflammation. Therefore, it is the right way to treat skin inflammation. Furthermore, it can help to soothe the pain and avoid the possibility of acne and skin diseases such as eczema.

3. Avoid Illness

Doing regular therapy of this method can help to avoid the possibility of any illness. Therefore, it can help to maintain the health and keep the body to be well. Furthermore, it can manage a better body immune system by strength the body to avoid and fight any symptoms of diseases.

4. Blood Circulation

The Chinese cupping therapy also a method to help a better blood circulation. As it manage to throw away any blood cod and make stimulation into the blood cell to regenerate. Therefore, it can manage a healthy blood cell. This is the same benefits of magnetic bracelets for blood pressure control that can help to ease the blood circulation too.

5. Optimize Kidney

Another health benefits of Chinese cupping therapy including to optimize the work of the kidney. Therefore, it can improve the toxin throw from the body and waste unwanted minerals that harmful for the body.

6. Stimulate Blood Flow

This therapy can perform to stimulate the blood flow. It will avoid the formation of blood cod which can ease the blood circulation.

7. Maintain Cardiovascular

Another benefit of doing cupping therapy including to manage cholesterol level inside the blood. Therefore, it will help to avoid the possibility of heart attack or any stroke symptoms. This is the same health benefits of honeycrisp apples that can help to maintain cardiovascular health too.

8. Avoid Diabetic

This therapy also can work to avoid the diabetic symptoms. It will manage the blood sugar content inside the blood. Therefore, it can help to maintain the blood sugar level.

9. Reduce Pain

Perform Chinese cupping therapy can also reduce any pain caused by inflammation or several diseases. Therefore, it is one of the way to eliminate uncomforted feeling that cause by any pain in the body.

10. Wellness

Frequent perform of cupping therapy can also work to bring wellness into the body. Therefore, the body will feel fresh, health and away from diseases. This is the same health benefits of vervain herbs that can help to bring wellness too.

11. Relaxation

Doing the therapy frequently also can lead into some relaxation. Therefore, it can be one of the method to reduce stress and bring positive mind.

12. Reduce Headache

The cupping therapy also an alternate to reduce any headache. It will help to improve the head blood circulation and reduce the experience of head pain. Furthermore, it can deal with dizziness or disorientation. 

13. Improve Metabolic Rate

Using this therapy can be an alternative to improve the body metabolism. It will optimize the converting of energy from any consume food into the body. Therefore, it will manage a fasten metabolic rate which lead into better nutrient absorption and avoid fat forming. This is the same health benefits of china grass that can improve body metabolism too.

14. Deep Tissue Massage

One of the benefit of this therapy including to stimulate the body tissue. Therefore, it can be a good way to stimulate deep tissue massage. Furthermore, it can be one of the natural treatment to perform better nerve system too.

Source:  https://drhealthbenefits.com/disease-disorder/therapy/health-benefits-of-chinese-cupping-therapy

Check Out These 13 Unimaginable Health Importance Of Sansevieria Here

Sansevieria also known as Snake Plants or Mother in Law Tongue plants are one of herb plants that are quite famous for their name and benefits. Indonesians use these plants as ornamental plants that are put in the living room since they look unique and stunning.

They also use them to obtain healthy, beauty, and environmental benefits from the plants. Apart from that, another reason why many people are fond of the plants, it is because they are easy to be taken care of. They only need a little water and sunlight to grow tall and healthy.

The plants have strong, tough, and bold-look leaves. The pointed tip of their leaves is their form adaptation to the environment, which is as the self-protector. They have three contrasting colors on their leaves which are stripped dark green and light green with yellow border. The plants would look like flaming fires if their leaves had red as their main color.

One of the advantages of having the Snake plants is that they will bring you great effects as they are benefits-rich plants. What are the benefits of Sansevieria? Let’s talk about what the plants’ composition first.

Composition of Snake Plants (Sansevieria)

These plants that are originally from Africa are favored by many Indonesians. Not only do the plants have many health and beauty benefits, but they have also function as ornamental plants since they are aesthetically pleasing.

Each leaf of Sansevieria contains pregnane glycoside that is able to decompose toxic compounds into organic ones. Organic compounds can be easily decomposed compared to non-organic ones. Moreover, there are organic compounds which are good for humans, like sugar and amino acid.

Health Benefits of Sansevieria (Snake Plants)

Snake Plants can as well decompose toxic substances, such as carbon dioxide (CO2), benzene, formal dehid, chloroform, and tri-cotylene.

1. Absorb pollution

Snake plants are in the list of plants that can absorb pollution the most. There are around 107 pollutants that can be absorbed. The absorbed pollutants will be converted into oxygen by the plants.

It is the best if we put the plants in the living room as decorative plants and as cigarette smoke absorber as well, especially when there is someone smoking in the area. For your information, pollution can cause deadly cancer.

Related article: Benefits of Soursop Leaves

2. Absorb radiation

Snake plants are actively helping in absorbing radiation. Radiation that is caused by electronic devices is an example of radiation that can be absorbed by the plants.

It is suggested to put the plants in the living room or in areas which has television or other electronic devices. Besides beautifying the area, they can also act as radiation absorbs in the area.

3. Produce a lot of oxygen (O2)

Sansevieria are plants that can produce a lot of oxygen. They are abundant in chlorophyll that make them possible to do photosynthesis faster.

This is why Sansevieria produce a lot of oxygen than most of plants. As it is mentioned previously, it is good to put the plants in the smoking area where they can absorb the smoke, as well as neutralize it by the oxygen produced by the plants.

Related article: Health Risks of Smoking

4. Can be used as fence

Another benefit of snake plants is that they can be used as fence. It is because the tough, strong, and pointy leaves of the plants can shoo away any intruder that try to trespass on our house. Moreover, the plants can also add some aesthetic touch to your house.

5. Can be used as woven craft material

Many people use the plants as materials for woven craft. For example, Japaneses use them to make a fabric. The woven that is made using Sansevieria will have great quality as it will be strong and smooth.

6. Posses unique scent

Snake plants produce unique scent. In some countries like China and France, the plants is used as fragrance. They are suitable to get rid of unpleasant smell in bathroom or kitchen.

7. Can be used as aromatherapy

Sansevieria are good as aromatherapy plants. In the evening, the plants usually bloom. When they are blooming, they produce soothing unique scent. Some people use the scent to make them relax and reduce stress.

Related article: Benefits of Hot Shower

8. Can be used as antiseptic

These plants are good to kill germs, because they are also anti-toxic plants. Dust can be a virus that can harm us. It can enter our body easily, especially when we are bleeding. Use the plants as antiseptic to prevent this to happen.

9. Can be used as natural hair tonic

If we want to make our hair smooth and naturally pretty, we can use Sansevieria. The plants are good to maintain our health. Besides as hair smoother, they also have a role as hair’s natural fresher.

Related article: Benefits of Vitamin C for Hair

10. Cure hemorrhoid

Another health benefits of Sansevieria (Snake Plants) is that it can be used as natural medicine of hemorrhoid. Hemorrhoid is a disease that blocks bowel movement. People who suffers it often complain that they are experiencing difficulty when defecating. Snake plants can be used to soften the stools since they are high-fibre herbs.

11. Cure headache

Headache is considered as a minor disease. However, it is really disturbing since it can hinder us in doing our daily activities. That is why it is needed to be treated immediately. We can use roasted Sansevieria to stop the headache.

12.Reduce diabetes risk

The plants can also be used to lower diabetes risk. Diabetes is a disease that is not allowed the patients to eat sweet food, because their blood sugar levels are too high. We can consume the decoction of the Snake plants to lower the sugar levels in our blood.

13. Prevent sick building syndrome

Sick building syndrome is a syndrome in which people in a room will get sick because of poor airflow. This usually happens when there are too much amount of carbon dioxide in the room or pollutants, such as cigarette smoke or the overuse of air conditioning. To prevent this from happening, we can put Snake plants in the room. The plants will absorb those unnecessary substances.

Source:  https://drhealthbenefits.com/disease-disorder/health-benefits-of-sansevieria-snake-plants

Eventually, These Are The Health Benefits Of Drinking Urine Every Early Morning

What do you feel when there is someone asking you to drink your early morning urine? The most common reaction is yuck but you must be surprised when those who have tried to drink their own urine will tell otherwise. Urine is just like another salty waters and the fact that there are more yuck and disgusting drink out there makes urine is not that bad. Moreover, there are a lot of health benefits of drinking early morning urine that have been claimed and may surprise you as well.

What Is Urine Therapy?

There is such thing like urine therapy which health benefits of urine therapy have been wildly claimed as effective. However, from all the types of urine therapy, the early morning urine is the best option to be drunk and the most favorite. This kind of believe could be traced back as early as ancient Greece, Egypt and even Rome, while the modern world doesn’t support this kind of therapy but still there are some people in some part of this world are still conducting urine therapy.

The list of health benefits of drinking early morning urine below are mostly claimed by those who have experienced the health benefits of human urine though further studies are strongly required to support the claim.

1. May Enhance the Immunity

It is true that even scientific studies support the claim that urine, especially early morning urine contains antigen and antibodies that may beneficial to help enhancing the immunity system. It is believed that those who are drinking their own urine may bring back the antibodies and antigen carried out by urine which will act as natural immunity booster.

2. May Treat Allergies

What do you know about allergies? It is a reaction when your immunity system responses to some foreign substances like pollen, dust or even food. Early morning urine is believed to contain antibody that could help treating the worst effect caused by the allergy reaction by preventing body from developing the allergen that will lead to allergy reaction.

3. Promotes Healthy Heart

Theoretically, all things that are rich of minerals are good for heart, including urine. Furthermore, urine also contains specific compounds well known as urokinase. Urokinase is enzyme that could help preventing the accumulation of palette in the arteries to promote healthy heart.

4. Prevents Viral Infection

Viral infection could be really fatal due to many factors. However, according to some studies urine therapy could help preventing viral infection because urine, especially the early morning urine contains antibody that could help suppressing the virus and bacteria that cause the infection.

5. May Beneficial to Fight Cancer

According to some data around 1970 – 1980 there are specific cases and studies that support the claim that drinking early morning urine may beneficial to fight cancer or how to prevent cancer. Those studies stated that there are cancer patients that miraculously cured from cancer just by doing urine therapy. It is because urine contains uric acid which in fact has anti-cancer properties.

6. Treats Acnes and Pimples

There are a lot of solutions to prevent acnes and pimples naturally and among the natural and traditional way is by using your own urine. You don’t need to drink the urine but you could just apply it to the affected areas. It is believed that urine also contains anti-bacterial agents that will help killing the bacteria that causes pimples and acnes.

7. Prevents Hair Loss

One of the main factors of hair loss is when a person is suffering from certain mineral deficiencies. It is a common knowledge that urine is rich of minerals and rubbing urine to your hair may help preventing hair loss though of course you need to wash your hair thoroughly to remove the smell.

8. May Contains Anti-Bacterial Agent

As mentioned in some previous points, urine is proven to carry some antigens and antibodies. Not only that, early morning urine also contain some anti-bacterial agents that could help boosting immunity system and fight viral infection.

9. Rich of Minerals

It is a common knowledge that urine contains significant amount of minerals especially urea. You must have known that minerals are one of the essential substances in human body metabolism. The lack of minerals could lead to some deficiencies and health disorders. So, the shortcut to fulfill the mineral intake in daily basis is by drinking your own urine.

10. Improves Blood Vessel Function

One of the factors that promote healthy heart is optimal function of blood vessel. When the blood vessel is working optimally without any disturbance will ease up the function of heart and reduce the risk of cardiovascular diseases and symptoms of high blood pressure. Minerals are essential in managing the health of blood function and as mentioned in the previous point, urine is super rich of minerals.

Source:  https://drhealthbenefits.com/disease-disorder/therapy/the-health-benefits-of-drinking-early-morning-urine